When you are feeling empty or numb, it can be alarming. Reasons You Might Wonder, 'Why Do I Feel Empty?' If you haven’t been supported by your emotions in the past, there is a good chance you have suppressed your emotions to the point where you no longer feel them. For others, however, it could be caused by a lack of a good emotional support system in the past or present. One of the reasons could be a mental illness or disorder such as depression, substance use disorders, or adult ADHD. If you're feeling this way, you likely want to know the cause of the emptiness. That's because emptiness does not come from outside it comes from within, and it can affect every aspect of your life. Emotional numbness isn't exclusive to those who are missing these life achievements.
This experience can happen to people who seem to have everything together: a healthy family, a good job, and a busy social life.
You may feel detached from your life and have the sense that something is missing. You have a hard time for many years feeling anything. For some people, emptiness is a chronic feeling.
